MAK and Her Cheese

Embracing Wholesome Foods

  • Home
  • About
  • Recipes
    • Breakfast
    • Pancakes, Waffles, and French Toast
    • Oatmeal
    • Baked Goods
    • Eggs
    • Salads
    • Sandwiches and Wraps
    • Meats
    • Seafood
    • Pasta
    • Pizza
    • Italian/Mediterranean
    • Southwest/Mexican
    • Soup
    • Sides and Extras
    • Snacks and Apps
    • Dessert
    • Beverages
  • Tips and Roundups
  • Travel
  • Inspiration
  • Contact Me
You are here: Home / Recipes / Meats / Baked BBQ Chicken Sweet Potato

Baked BBQ Chicken Sweet Potato

January 18, 2016 by Margaret Ann


Who’s been busy lately? 

ME! That’s for sure. 

So for all of you, like me, searching for easy and quick weeknight meals that are also wholesome, tasty, and the opposite of boring…here you go!

This is basically a stack of some of my favorite things all melted together to form a smoky-sweet flavor bomb: pulled juicy chicken with my favorite BBQ sauce (Stubb’s Original), caramelized onion, cheddar, and turkey bacon baked atop a tender sweet potato. Just what I need to retain my sanity on a jam-packed weeknight.

Sauté some green beans or chopped broccoli with minced garlic, salt, pepper, and a little lemon in the same pan after cooking the bacon/chicken/onion for the perfect green side! Also paired this with a slice of healthy skillet cornbread. (Recipe coming soon!) 🙂

BBQ Chicken Baked Sweet Potato
2016-01-18 09:10:09
Serves 2
an easy-to-make, melty, smoky-sweet flavor bomb!
Write a review
Save Recipe
Print
261 calories
29 g
36 g
11 g
12 g
5 g
200 g
454 g
9 g
0 g
5 g
Nutrition Facts
Serving Size
200g
Servings
2
Amount Per Serving
Calories 261
Calories from Fat 98
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 36mg
12%
Sodium 454mg
19%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 9g
Protein 12g
Vitamin A
190%
Vitamin C
10%
Calcium
19%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 medium sweet potato
  2. 4 uncooked chicken breast tenders*
  3. 1.5-2 Tbsp BBQ sauce**
  4. handful sliced yellow onion
  5. 2 Tbsp chicken broth
  6. 1.5 oz sharp cheddar
  7. 2 slices turkey bacon
  8. 1 tsp chopped chives
Instructions
  1. Preheat oven to 400º. Slice the sweet potato in half lengthwise. Wrap halves individually in aluminum foil and place on a baking tray. Bake 30-40 minutes, or until tender.
  2. Meanwhile, cook bacon in a nonstick skillet on each side until done. Set aside.
  3. Add a little olive oil to pan if necessary, and swirl to coat. Add chicken to the skillet with salt and pepper to taste, and cook about 5-6 minutes per side, or until done. Set aside to cool.*
  4. Reduce heat to medium-low, then add broth and onion, stirring to scrape up browned bits from the pan. Cook until tender, adding more liquid as necessary.
  5. Meanwhile, tear cooked bacon into small pieces. Pull chicken into pieces or shreds. Shred cheddar.
  6. When the sweet potato is done, divide the chicken and caramelized onion between each half. Drizzle on BBQ sauce to coat. Top with cheddar and bacon.***
  7. Place on nonstick aluminum foil and return to oven at 400º for 8-10 minutes, or until hot and melty.
  8. Remove from oven, and top with chives, if desired. Enjoy!
Notes
  1. *You can also use chicken that's already cooked, like leftover strips or rotisserie.
  2. **I use Stubb's Original, and Woodstock Original is another favorite!
  3. ***If making enough for leftovers, transfer to airtight container before baking again. Refrigerate up to 3-4 days. Heat in oven at 400º for 10-15 minutes when ready to eat.
By Margaret Ann Kreher
beta
calories
261
fat
11g
protein
12g
carbs
29g
more
MAK and Her Cheese https://www.makandhercheese.com/

Share this:

  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Tumblr (Opens in new window) Tumblr
  • More
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...

Related

Filed Under: Meats, Recipes, Uncategorized Tagged With: Bacon, BBQ, Cheese, Chicken, Dinner, Fall, Gluten Free, Green Beans, Lunch, Meat, Melts, Potatoes, Quick, Winter

« Seared Scallops over Cheddar Polenta with Pan-Sauce
Orange Chicken and Rice Bowl »

Meet MAK

Welcome to MAK and Her Cheese! I'm Margaret Ann, the foodie behind this blog. I create scrumptious, healthy, and easy recipes with wholesome ingredients, bold flavors, and plenty of comfort and creativity. Thanks for stopping by!
Read More…

Get Connected

  • View makandhercheese’s profile on Facebook
  • View makandhercheese’s profile on Instagram
  • View Makreher’s profile on Pinterest
  • View Margaret Ann Kreher’s profile on Google+

Archives

Categories

Looking for something?

Almond Butter Avocado Bacon Baked Balsamic Banana Breakfast Brunch Cheese Chicken Chocolate Cream Cheese Dessert Dinner Fall Featured Featured Fall Featured Spring Featured Summer Featured Winter Gluten Free Greek Yogurt Holiday Italian Lunch Maple Meat Melts Mushrooms Pancakes Parmesan Pasta Potatoes Quick Salad Salmon Sandwiches Seafood Spinach Spring Summer Tomatoes Turkey Walnuts Winter

Recent Posts

  • Loaded Greek Salad with Lemon Tahini Dressing May 28, 2025
  • Baked Sweet Potato Mac & Cheese January 10, 2025
  • Browned Butter Apple Cider Cookies December 22, 2024
  • Citrus & Spice Brioche French Toast November 30, 2024
  • Vanilla Cream Biscoff Cake May 13, 2024

Recent Comments

  • Miki House USA on Perfect Honey Ham Eggs Benedict
  • Margaret Ann on Biscoff, Butterscotch, & Browned Butter Cookie Bars
  • Becky Burgess on Biscoff, Butterscotch, & Browned Butter Cookie Bars
  • Margaret Ann on Maple Bourbon BBQ Glazed Salmon
  • Becky Burgess on Maple Bourbon BBQ Glazed Salmon

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Categories

Tags

Almond Butter Avocado Bacon Baked Balsamic Banana Breakfast Brunch Cheese Chicken Chocolate Cream Cheese Dessert Dinner Fall Featured Featured Fall Featured Spring Featured Summer Featured Winter Gluten Free Greek Yogurt Holiday Italian Lunch Maple Meat Melts Mushrooms Pancakes Parmesan Pasta Potatoes Quick Salad Salmon Sandwiches Seafood Spinach Spring Summer Tomatoes Turkey Walnuts Winter

Archives

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...
 

    %d