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You are here: Home / Recipes / Italian / Balsamic Gouda Chicken Quesadilla

Balsamic Gouda Chicken Quesadilla

January 1, 2016 by Margaret Ann


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Quesadillas have always been a childhood favorite, probably the first thing I ever learned to cook on my own. For years it was pre-cooked chicken strips, shredded Mexican cheese, and tortilla. Nothing else. That’s how a chicken quesadilla comes at Mexican restaurants, so that’s how it’s supposed to be, right? Granted, it did satisfy my young tastebuds for a while, until I discovered the ENDLESS possibilities that come with a tortilla and a skillet.

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I had trouble coming up with a name for this one. I guess I could just call it “my favorite quesadilla ever”…not very descriptive, but certainly accurate. It veers from the traditional in the best, most flavorful and mouthwatering way possible.

Think juicy chicken, savory herbs, melty smoked gouda, tender spinach, succulent mushrooms and onion and flavorful sun-dried tomatoes glossed in rich balsamic vinegar, all in a crisp, toasty tortilla. 

Bonus: It’s quick, easy, and customizable. You can use leftover chicken or turkey; if you can’t get smoked gouda, try fontina, mozzarella, or swiss, muenster, or asiago; and experiment with ingredients you have on-hand, like white beans or avocado.

Bonus #2: This is a perfect way to get all the benefits of whole grains, lots of protein, nutrient-dense veggies, and all-natural cheeeeeeese (health food in my book).

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Side of veggie chips + fruit 🙂

Balsamic Gouda Chicken Quesadilla
2016-01-01 11:11:41
Serves 2
Melty, crispy, smoky sandwich teeming with flavor
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376 calories
37 g
72 g
12 g
34 g
5 g
392 g
599 g
8 g
0 g
5 g
Nutrition Facts
Serving Size
392g
Servings
2
Amount Per Serving
Calories 376
Calories from Fat 104
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 72mg
24%
Sodium 599mg
25%
Total Carbohydrates 37g
12%
Dietary Fiber 8g
30%
Sugars 8g
Protein 34g
Vitamin A
323%
Vitamin C
93%
Calcium
38%
Iron
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1/4 tsp EVOO
  2. 4 oz raw chicken breast*
  3. pinch sea salt
  4. black pepper
  5. 3 oz sliced cremini mushrooms
  6. handful sliced red onion
  7. 1/2 tsp minced garlic
  8. 14g dry sun-dried tomatoes, sliced
  9. sprinkle dried herbs de provence
  10. 1/2 Tbsp balsamic vinegar
  11. 2 medium whole grain tortillas
  12. 1.5 oz shredded smoked gouda**
  13. handful baby spinach
Instructions
  1. Lightly rub EVOO in a nonstick skillet with a paper towel (or spray with oil mister) and heat over medium. Add chicken to skillet; season with salt and pepper. Cook about 5 minutes per side, or until done. Remove and set aside.
  2. Add sliced mushrooms and onion to the skillet. Add a splash of water or chicken broth as necessary to scrape browned bits from pan. Cook a couple minutes, until tender.
  3. Stir in garlic, sun-dried tomatoes, a sprinkle herbs de provence, and pepper to taste; cook about 30 seconds. Remove from heat. When the skillet has slightly cooled, stir in balsamic vinegar.
  4. Meanwhile, tear chicken into small pieces and shred cheese.
  5. On one side of each tortilla, layer chicken, mushroom mixture, cheese, and spinach. Fold in half.
  6. Heat a large, clean skillet over medium-high. (If using the same one, just wipe it out with a damp paper towel.) Add folded, stuffed tortillas and cook on each side until browned and crisp.
Notes
  1. *I use 2 tenderloin strips for quick and easy cooking.
  2. **I use maple smoked gouda. For the best texture, I recommend buying a block and shredding it yourself.
By Margaret Ann Kreher
beta
calories
376
fat
12g
protein
34g
carbs
37g
more
MAK and Her Cheese https://www.makandhercheese.com/

 

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Filed Under: Italian, Meats, Sandwiches and Wraps, Uncategorized Tagged With: Balsamic, Cheese, Dinner, Fall, Italian, Lunch, Melts, Mushrooms, Quick, Sandwiches, Spinach, Spring, Summer, Winter

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Welcome to MAK and Her Cheese! I'm Margaret Ann, the foodie behind this blog. I create scrumptious, healthy, and easy recipes with wholesome ingredients, bold flavors, and plenty of comfort and creativity. Thanks for stopping by!
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