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You are here: Home / Recipes / Sandwiches and Wraps / Creamy Pumpkin White Bean Soup + Chutney Bacon Fontina Panini

Creamy Pumpkin White Bean Soup + Chutney Bacon Fontina Panini

December 23, 2015 by Margaret Ann


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It’s rainy and cold{ish} outside, holiday laziness is kicking in, and Christmas movies are calling. What do you do? Make soup and paninis, that’s what. And when a certain family member declares she is hungry now, all-day slow-cooker stew is not an option. Thus, this quick yet amazingly delicious pumpkin soup is born.

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Velvety smooth, creamy {without the cream}, deeply savory with just a hint of sweetness, filling, wholesome, and extremely quick and easy…I really love this soup.

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ESPECIALLY when paired with soup’s best friend the panini. Cranberry fig-turkey bacon- fontina-spinach panini, that is. The sweet and tangy chutney pairs wonderfully with the smoky bacon and tender spinach, and that melty, buttery, nutty fontina brings it all home. Together with the soup you have a beautiful meal that brings in the best flavors of the season.

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Creamy Pumpkin White Bean Soup
2015-12-27 00:06:40
Serves 2
Savory, comforting, and creamy (without the cream)
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
173 calories
28 g
2 g
4 g
9 g
1 g
431 g
1031 g
9 g
0 g
3 g
Nutrition Facts
Serving Size
431g
Servings
2
Amount Per Serving
Calories 173
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 2mg
1%
Sodium 1031mg
43%
Total Carbohydrates 28g
9%
Dietary Fiber 8g
34%
Sugars 9g
Protein 9g
Vitamin A
288%
Vitamin C
32%
Calcium
13%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 tsp EVOO
  2. chopped yellow or sweet onion (about 1/4 cup, more if desired)
  3. 1/2 - 1 tsp minced garlic (1-2 cloves)
  4. 1/2 tsp chopped fresh rosemary
  5. 1/2 tsp fresh thyme
  6. 1.5 cups vegetable broth
  7. 3/4 cup canned cannellini (white kidney) beans, rinsed and drained
  8. 3/4 cup canned pumpkin
  9. 1/3 cup 1% or 2% milk
  10. scant 1 tsp maple syrup
  11. sea salt and black pepper to taste*
Instructions
  1. Heat EVOO in a small/medium saucepan. Add onion and sauté a couple minutes, until tender and translucent.
  2. Stir in garlic, rosemary, and thyme, and cook about 1 minute longer, until fragrant. Add a little broth to scrape up browned bits from the bottom of the pan.
  3. Then stir in remaining broth, pumpkin, and beans until combined. Slowly add milk, then maple syrup and salt/pepper to taste.
  4. Bring to a simmer, reduce heat to low, and cover about 15 minutes.
  5. Divide into bowls and enjoy!
Notes
  1. *If using a vegetable broth that contains salt, you may omit the added salt.
By Margaret Ann Kreher
Adapted from Cooking Light
beta
calories
173
fat
4g
protein
9g
carbs
28g
more
Adapted from Cooking Light
MAK and Her Cheese https://www.makandhercheese.com/

 

While the soup is simmering…

IMG_6689

Chutney Bacon Fontina Panini
2015-12-27 00:11:49
Serves 2
Smoky, melty, sweet and savory
Write a review
Save Recipe
Print
329 calories
48 g
25 g
9 g
17 g
5 g
336 g
609 g
13 g
0 g
4 g
Nutrition Facts
Serving Size
336g
Servings
2
Amount Per Serving
Calories 329
Calories from Fat 82
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 25mg
8%
Sodium 609mg
25%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 13g
Protein 17g
Vitamin A
323%
Vitamin C
90%
Calcium
39%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 4 slices whole grain bread (I use Rudi's whole wheat)
  2. 1.5 Tbsp cranberry-fig chutney
  3. 2 slices turkey bacon
  4. thinly sliced red onion
  5. handful baby spinach leaves
  6. 1.5 oz freshly shredded fontina
Instructions
  1. Cook bacon in a skillet over medium heat on each side until crisp; remove and set aside to cool.
  2. Preheat a panini press or grill pan (or simply wipe out the skillet you used for the bacon).
  3. On 2 slices of bread, layer a spread of chutney, torn pieces of bacon, onion, spinach, and cheese; top with remaining slice.
  4. Cook in panini press/grill pan/skillet until crisp and melty. (If using a grill pan or skillet, heat over medium; lightly press down on sandwiches with a spatula and flip half-way through.)
Notes
  1. I used a cranberry-fig chutney from Williams-Sonoma and it was delicious. Other great options would be homemade cranberry sauce, fig jam, or Stonewall Kitchen's Old Farmhouse Chutney.
By Margaret Ann Kreher
beta
calories
329
fat
9g
protein
17g
carbs
48g
more
MAK and Her Cheese https://www.makandhercheese.com/

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Filed Under: Sandwiches and Wraps, Sides and Extras, Soup, Uncategorized Tagged With: Bacon, Cheese, Fall, Lunch, Melts, Panini, Pumpkin, Quick, Sandwiches, Soup, Spinach, Winter

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Welcome to MAK and Her Cheese! I'm Margaret Ann, the foodie behind this blog. I create scrumptious, healthy, and easy recipes with wholesome ingredients, bold flavors, and plenty of comfort and creativity. Thanks for stopping by!
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