MAK and Her Cheese

Embracing Wholesome Foods

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You are here: Home / Recipes / Baked Goods / {Healthy} Banana Chocolate Chunk Cookies

{Healthy} Banana Chocolate Chunk Cookies

March 1, 2016 by Margaret Ann

IMG_7695

So…cookies, yes?

Complete with hunks of melty dark chocolate, soft and chewy centers, and sweet hints of banana, cinnamon, and vanilla. Oh, and did I mention they’re HEALTHY and LIGHT? No refined sugar, no butter, 100% whole grain, and just over 100 calories apiece! 

IMG_7696

On top of that, they’re super simple and quick: The dough is ready in one bowl with no need for fancy mixers (or the hassle of cleaning them), and in just a couple minutes your home will be filled with the warm, cozy, enchanting aroma of homemade chocolate chip cookies. Can you honestly think of a better smell?

IMG_7705

Honestly, I debated whether to include “healthy” in the title of these cookies because of the stigma that surrounds healthy or lower-calorie baking: that it’s not as good as the “real thing.” I’ve heard many people say that if they’re going to indulge, they’re going all the way–just bring on the butter, sugar, and white flour. Granted, I have a freezer shelf full of attempted healthy and lighter versions of baked goods that didn’t quite turn out (saving them just in case I change my mind). But more times than you might think, the same types of treats that everyone loves can be made with balanced amounts of healthy ingredients and be DOWNRIGHT DELICIOUS. I also think it adds something to be able to feel good during and after your “indulgence.”

Take these cookies for example…

IMG_7708

Banana Chocolate Chunk Cookies
2016-03-01 00:21:35
Serves 8
Soft and chewy with hunks of melty dark chocolate (and they're good-for-you!)
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117 calories
15 g
0 g
6 g
1 g
4 g
32 g
20 g
6 g
0 g
1 g
Nutrition Facts
Serving Size
32g
Servings
8
Amount Per Serving
Calories 117
Calories from Fat 49
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
21%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
5%
Sugars 6g
Protein 1g
Vitamin A
0%
Vitamin C
1%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1/2 overripe medium banana
  2. 2 Tbsp coconut oil
  3. 2 Tbsp pure maple syrup
  4. 1/2 tsp vanilla extract
  5. 6 packets Stevia in the Raw*
  6. 50g white whole wheat flour
  7. 25g quick rolled oats
  8. 1/2 tsp baking powder
  9. pinch sea salt
  10. 1/4 tsp ground cinnamon
  11. 1/4 tsp ground nutmeg
  12. 40g dark chocolate, chopped**
Instructions
  1. Preheat oven to 350º. Line a baking sheet with parchment paper.
  2. In a mixing bowl, mash banana very well with a fork, until no lumps remain.
  3. Add into the same bowl coconut oil (softened but not melted), maple syrup, vanilla, and sweetener; stir to incorporate.
  4. Add everything else except the chocolate, mashing/stirring thoroughly until evenly combined.
  5. Fold in chocolate.
  6. Spoon dough onto prepared baking sheet to form 8 cookies, pressing down slightly.
  7. Bake 7-9 minutes, or until desired doneness.
  8. Enjoy immediately, or freeze after cooling. (If frozen, thaw in microwave ~15 seconds.)
Notes
  1. *You can substitute 1/4 cup coconut sugar (or equivalent) if desired.
  2. **I like using 72% dark chocolate squares, but you can substitute any kind of chocolate.
By Margaret Ann Kreher
beta
calories
117
fat
6g
protein
1g
carbs
15g
more
MAK and Her Cheese https://www.makandhercheese.com/

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Filed Under: Baked Goods, Dessert, Snacks and Apps, Uncategorized Tagged With: Baked, Banana, Chocolate, Cookies, Dessert, Fall, Maple, Oatmeal, Quick, Spring, Summer, Winter

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Welcome to MAK and Her Cheese! I'm Margaret Ann, the foodie behind this blog. I create scrumptious, healthy, and easy recipes with wholesome ingredients, bold flavors, and plenty of comfort and creativity. Thanks for stopping by!
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